Do you want to lose inches?         

Do you want to lose weight?        

Do you want to get fit and strong?      

Do you want to gain confidence?

Do you want to train with other women like you and with the best female coaches in the north east?

...YES?.......read on....

"hi girls, don't waste anymore time & money trying to lose inches and getting fit. Join No Lippy Boot Camp and see the inches drop off. Some girls have lost over 16lb and 20 inches in 4 weeks, call 07954604684 for a free trial session" Donna

No Lippy Boot Camp is a Ladies Only Fitness programme like no other. All sessions are designed for women and to burn the maximum fat possible. Buy 4, 8 or 12 session cards or join our membership for only £55 per month for access to all sessions at all venues. (min 6mth).

 A combination of obstacle courses, circuit training, core training, non contact boxing, hill training, shuttle runs, tyre races, games, core stability training and running. The majority of your training consists of interval training. This is a mix of hard effort with bouts of recovery. This is one of the best ways of maximising calorie expenditure. This also gives you an ‘after burn’ effect; the fat burning benefit continues long after you’ve got out of the shower. 

All fitness levels, shapes and sizes welcome. No matter what level you are you will be motivated to compete against yourself working with others to achieve the very best results. Regardless of your current fitness level, we can help you improve!  No one will be asked to do anything that is unsafe or complete more than you are physically capable of doing. No one will go home unchallenged.

Before;                           4 month After;                  WOW;